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Come Home to your body, your path, and your power

Sacred Pause:

Divine Feminine Retreat in
The Algarve

Join us for The Sacred Pause Retreat

You're ready to return to yourself

⭐ Feel held instead of holding

⭐ Be nourished, guided and reactivated

⭐ Lie under the stars and speak truths into the fire

⭐ Rise with women who get it, and who are walking the same path

This is your sacred pause

A weekend to rest, remember and reclaim

You've been holding it all together

Always the space-holder. The nurturer. The guide.

You’ve kept going - even when your body whispered ‘slow down’ - because how can you slow down when there is always so much to do?

You‘ve held or coached others through their transformation - but yours is calling now.

Winter is coming - time to slow down and turn within. Time to whisper to your body 'what do I need?'

Pausing isn’t weakness. It is essential. It is sacred.

This retreat is for the woman who knows it’s time to exhale and takes the time to do it.

Melanie - Cancer Sun

I love how you make astrology feel alive, and the way you link it to how we live life.

ANYONE interested in astrology would love what you do.

You really have a way of bringing it to life in a way I haven't seen before. I feel so excited!!! It's fun!

A lot of the courses I have done in the last couple of years have felt heavy, this just feels like fun!

Nicky Castles

The best thing I did for myself this week was to join Laura's yoga class.

I feel like a different person, especially my mental and emotional state.

I could just breathe and let go.

She is an author and so writes beautiful meditations too - thank you Laura.

This Retreat Has Been Created For You:

⭐ You're a coach, healer, mother, carer, or creative. You give so much to others and need deep rest

⭐ You've outgrown the old version of you and are ready to rise higher

⭐ You crave sacred sisterhood and deep connection

⭐ You have lost yourself in the doing. You need to slow down and come home to yourself

⭐ You already love, or are ready to explore; yoga, astrology, and nature-led transformation

⭐ You hear the call and are ready to return to you

We have been where you are and know how you feel.

It is time to refill your cup so are relaxed, happy and refreshed.

Then you can continue to serve your family, friends, clients and community with joy, passion and freedom.

The Sacred Pause: Divine Feminine Reset Retreat

A 4-Day Retreat in The Algarve
Reconnect with your Essence; Held, Supported, Aligned, & Rejuvenated

Our Reset Retreat will provide you with everything you need:

🔥 Body

✅ Daily outdoor yoga and breathwork classes to gently ground you, relax your body and release held tension

✅ Just steps away from one of the most beautiful beaches in the world - enjoy the sunshine, connect with nature, and come home to your body

🔥 Mind

✅ Group astrology session to align you with your personal life purpose

✅ Free-time to relax your mind - journal, meditate, wander...enjoy the peaceful solitude or connect with your tribe

🔥 Soul

✅ Group meditation journeys to connect with your highest self, your guides, the ancestors, and your path ahead

🔥 Community

✅ We are bringing together women just like you. Intuitive and authentic, warm and kind, energetic healers, space-holders, nurturers and spiritual warriors

✅ Women's circles - to share where you have been, where you are heading, and what you need to leave behind to get there

So that you are...

⭐ Clear on your next steps - Who you are, why you are here, and what you need to do next to step deeper into your power

⭐ Following to your intuition onto your highest path - Connected to your highest self, ancestors and guides, you no longer fall into doubt and uncertainty

⭐ Held by sisterhood - On retreats we make friends for life. Every group is different and it always feels like destiny. Find your tribe for life so you can feel supported, celebrated and held on your next steps and beyond

⭐ Nourished by nature - By the ocean, in the sun, just steps from the beach, surrounded by plants and birdlife - your body, mind & soul can recharge and find peace once more

⭐ Reawakened to your feminine power - The feminine is rising. No longer held down, nor fighting or angry...she is shining her light and magnitising her greatness. She is awakening and shining through you - time to reawaken to her power

⭐ Lit up with purpose and peace - Knowing your purpose, having it confirmed by the stars and your tribe, reconnecting to it in the peace and solitude of The Algarve - you will be glowing with purpose and passion

⭐ Grounded in your body - A sick person has just one dream. It is essential to ground into your body, hear her whispers, and respond to her needs. Let's connect in so as our mind and soul expands, your body can support the process and thrive through the shifts

Itinerary

Friday: Arrival & opening the circle

Guests arrive, gentle settling in

Opening Circle for Women (intention setting, light astrology drop-in)

Gentle Yoga & Breathwork to ground

Welcome dinner

Fire Ceremony beneath the stars (release + calling in)

Saturday: Activation & Reclamation

Morning Yoga Flow (slow, intuitive, activating)

Guided Meditation Journey and energy healing (e.g. inner child, ancestral connection)

Destiny Keys Astrology Session (guidance, insight + healing)

Rest, journaling, integration time

Nourishing lunch + quiet nature time

Embodied Wild Woman Session (movement, expression, breathwork)

Yoga Nidra or Restorative Yoga

at sunset

Shared dinner + creative expression

Sunday: Integration

Morning walk or gentle yoga

Integration Circle + Oracle cards for clarity

Light lunch or snack

Optional 1:1 mini sessions (chart reading, reiki, intuitive coaching)

Closing Guided Journey (e.g. future self, soul path)

Celebration dinner

Star Gazing

Monday: Preparing to Return

Gentle morning yoga

Breakfast

Closing affirmations and heartfelt farewell

Check-out by 10am

We close our circle gently, hearts full and spirits reignited

This retreat is valued at £997

For you, on our first ever weekend retreat - just £597

Save £400

Join Now - Save £400

Or secure your space with a deposit

Just £300 today

Join Now - Just £300 Today

Take time to pause and breathe -
Come home to yourself.

Come back to your body through yoga,

Rediscover your path through astrology,

Realign with your soul
in nature and community.

Tammy - Sagittarius Sun

You, my friend, are SHINING in your beautiful Bliss! You have grown so bright and in such a loving manner.

You are so good at putting in the 'work' of seeing your low road and shifting your awareness to the high road - and OURS in your community with your example - witnessing our lessons and releasing / expanding as needed.

Thank you for all you do, we love you.

Jay - Virgo Sun

I am absolutely loving this.

You would not believe how much of an impact you and your teachings have had on my life.

Astrology is amazing - but you are the most amazing person for sharing this information and wisdom in such a loving and supportive way.

I can't explain the magic I felt after last night's Astrology Club - the validation and circle sharing. Thank you so much - eternally grateful.

Here’s a Recap on all the Wonderful things you will get when you join The Sacred Pause retreat in The Algarve

3 nights' accommodation in a beautiful cottage. On the coast, right by the beach, en suite twin rooms

Breakfast, Lunch and Dinner for 3 days*

Airport transfers to and from Faro airport

Gentle Yoga in nature (including on the beach)

Guided Breathwork

Exclusive Destiny Keys Astrology Session

Women's Circles for intention setting, oracle readings and astrology insights

Guided Meditation Journeys - inner child, and envisioning your future self

Energy healing

Embodied Wild Woman Session

Rest, journaling, integration time in nature

Restorative Yoga at sunset

Affirmations

Star Gazing

Fire Ceremony beneath the stars

Optional additions:

1:1 mini sessions (chart reading, reiki, intuitive coaching)

Celebration dinner on the final night*

Reserve Your Spot - Just £300 Deposit Today

Take a Moment to Really Feel Into It…

You’re here because something in you remembers.

The way your body softens when you're held...

The way your soul responds to silence, to nature, to ritual...

This isn’t just a holiday. It’s a sacred return to yourself.

You’ve been carrying so much.
And now, you have a choice to make.

🌿 You want to reconnect to yourself in a space that feels safe, warm, and real

🌿 You want to be in community with other women walking the same healing path

🌿 You want space to breathe, move, feel, and remember who you are - away from all the noise

🌿 You need to slow down - so you can actually hear your intuition again

This is it.

Your invitation to pause, soften, and come home to yourself.

To rest, receive, and let something sacred rise from within.

🌕 Spaces are limited and will be filled by personal invitation only.

📅 Early Bird Rate closes on Tuesday 1st July 2025

Secure your place with just £250 today
(Full early bird price: £497 or 2 x £250)

When does the retreat begin?

Which airport am I flying to?

How do the airport transfers work?

How do I book my flight?

I have physical difficulties - can I take part in the yoga?

This is Amazing. How do I join you?

🎉 You're in the right place!
Simply click the link below

Click here to enrol today and save up to £400

✨ Early Bird doors close at midnight on Tuesday July 1st 2025 - don’t miss your chance to join.

We are excited to see you in Portugal! 💫🔥

To ask any questions or have a chat about whether our Sacred Pause Retreat is the right fit for you, click here - let's chat.

Let's Chat!

Sacred Pause Retreat Travel Hub

Welcome to your retreat travel hub.

This section is here to help you book your travel with clarity and ease.

We’ll be updating it regularly with the best flight options, travel tips, and reminders to make your journey smooth and stress-free.

Flight Price Board

Today's best prices to Faro

Updated Monday 24th June

Booking Tips:

Go 'incognito' so the cookies don't recognise you...

Prices are usually cheaper on Tuesday lunchtimes...

Flight prices come back down as we approach month's end!

Tuesday 22nd July at midday is the best day to jump online and book your flights

Check Flights Now

Checklist:

✅ Flights Booked

✅ Insurance Booked

✅ Retreat Booked

✅ Passport Valid

Once you have booked your space on our retreat, we will send your welcome package.

This will help tailor the Sacred Pause Retreat beutifully to your needs and preferences.

Flight Booked? Now Confirm your Space on our Retreat

In the cosmic dance of fate and freewill, the stars may guide our journey…
But it is our choices that shape the constellations of our Destiny…

Click Here To Claim Your Space To Pause & Breathe